Showing posts with label Positive. Show all posts
Showing posts with label Positive. Show all posts

Thursday, July 22, 2010

101st post..a tendulkaristic Task

Image copyright:101fm.asn.au
used for no motives whatsoever, just for fun

Here it is, the 101st post of Life is a treat. Hardly a reason to celebrate but considering my laziness and lack of commitment to this space, this looks nothing short of a tendulkaristic achievement...well, atleast to me :)  

Thought hard about it and decided to change the look of the blog to a simpler format. What a surprise, the people at blogger had just the right solution at hand in the page itself. The new features for changing the blog layout is mind blowing. One has to use it to feel the ease and beauty of the implementation. Hats off to all those behind such efforts at blogger. I love the way preview works now. Great experience at the blog.

On second thoughts, I went back over time to recollect the flow of thoughts on all the occasions (numerous, to say the least) when the templates were changed here. And I figured out it works likes this. You visit the blog after a while and admire the last written post (!) and get motivated to write a new post. You log in and then stare at the white spaces and realise that the white space in the mind is bigger & brighter than the white space of blogger editor...but the urge to do something pulls you over to...yes...changing the template. 


Wow! now that I have got the psychology part figured out and all that stuff...let me see if I manage a straight record of keeping my commitments.

Many thanks to my wonderful friends (few but I value their thoughts and views much higher than mine) who keep writing and providing the much needed inspiration. 

Be back soon...


Monday, February 15, 2010

For a great start

I like this article that emphasises on a great way to start the day.
Hoping to apply immediately and see if it really helps....seems to be a mix of few proven techniques. As usual, parking it here for review later, may be after a week.

How You Start Your Day Counts - Josh Hindshttp://www.GetMotivation.com
 

Whether or not we choose to believe it, for the most part you and I have a clean slate with each new sun rise. Whatever happened yesterday, good or bad is now rooted in
the past.

In the moment in which we now find ourselves, we have the ability to focus in on and do the things which will serve us for the better, or we can give our attention to those things
which will re-ignite whatever thoughts were causing us to remain stuck.

We have a choice, and fortunately, it isn't all that difficult to set the tone early on in your day. Does that mean you're guaranteed not to meet with a challenge early on that will knock you off course or throw you for a loop? Of course not, but in the event that something (or someone) shows up with such an agenda you'll find yourself a lot more
prepared to deal with it and be able to adjust course accordingly.

Here are some simple, but effective ideas you can use to start your day out on a positive note.

Upon waking up, name at least ten people you're thankful for - recount those in your life who've had a positive impact on you. Think of those who have in some way helped to make you the unique person you are.

Don't sell yourself short here. No matter what place you may find yourself in now, you're still an amazing person, with unique gifts and talents. You don't have to believe it, but
it's still the absolute truth!

Practicing gratitude is a powerful thing that helps to reconnect us with our inner power, and the abilities which make up who we are.

Give thanks for your talents and skills - each of us has been blessed with special skills and talents. You may not feel as though you've completely developed all of yours up to this point in your life, but that doesn't change the fact that you've got them.

Think through those things that others compliment you on, those are talents. Don't underestimate all the amazing bits and pieces that go into making you the person you are. As you identify and give thanks for the talents that were bestowed upon you commit to develop them and become more proficient in their use.

Write down your days most important action steps the night before - The simple act of writing down the following days most important tasks will give you a plan to move on the
next day. Keep in mind that you can get the most productive mileage if you'll put your "super tasks" at the top, where you'll complete them first.

For the purpose of this article consider Super Tasks as those things which upon their completion will give you the absolute most bang for your buck. Consider the difference
between a "super task" and say one of lesser importance. A super task might be: calling on a prospective client, while one that doesn't quite hold such importance in the grand
scheme of things might be: cut the grass.

While both are important, and you may very well want to get both done, the simple fact is the first example is going to lead towards a greater reward then the latter. You see, it's
more a matter of separating items which fall into the category of "busy work" versus those which can move us forward at a maximum pace. Another such "super task" might
be to spend time studying your industry or chosen profession.

Review the actions steps you wrote down the night before -As you are looking over the items you wrote down, close your eyes and see yourself completing them and experiencing the wonderful sense of accomplishment for having done so.

After you have visualized yourself finishing the items on your daily action list take a deep breath and begin your day working on and completing them.

Keep in mind that each new day is just that -- an opportunity to turn the page, and implement daily actions that can steer your life in the direction you wish it to go.

You can sail your ship, or choose to remain mired in inaction and float aimlessly, dependent upon whatever life may throw your way. My sincere hope for you is that you will
choose the first option.

- It's your life, LIVE BIG! Josh Hinds

Friday, October 23, 2009

How far will I go?

Here is a wonderful story I received from simpletruths.com
Great to keep up our spirits post-Diwali lull


The nest of young eagles hung on every word as the Master Eagle described his exploits. This was an important day for the eaglets. They were preparing for their first solo flight from the nest. It was the confidence builder many of them needed to fulfill their destiny.

"How far can I travel?" asked one of the eaglets.
"How far can you see?" responded the Master Eagle.
"How high can I fly?" quizzed the young eaglet.
"How far can you stretch your wings?" asked the old eagle.
"How long can I fly?" the eaglet persisted.
"How far is the horizon?" the mentor rebounded.
"How much should I dream?" asked the eaglet.
"How much can you dream?" smiled the older, wiser eagle.
"How much can I achieve?" the young eagle continued.
"How much can you believe?" the old eagle challenged.

Frustrated by the banter, the young eagle demanded, "Why don't you answer my questions?"
"I did."
"Yes. But you answered them with questions."

"I answered them the best I could."
"But you're the Master Eagle. You're supposed to know everything. If you can't answer these questions, who can?"
"You." The old wise eagle reassured.
"Me? How?" the young eagle was confused.
"No one can tell you how high to fly or how much to dream. It's different for each eagle. Only God and you know how far you'll go. No one on this earth knows your potential or what's in your heart. You alone will answer that. The only thing that limits you is the edge of your imagination."

The young eagle puzzled by this asked, "What should I do?"

"Look to the horizon, spread your wings, and fly."
Copyright 2001, Tom Reilly

Sunday, January 11, 2009

Appreciating the days in between

Here comes another year which unleashes a deluge of emotions ranging from nostalgia to sense of achievement or a resentment. It's also the time for the annual ritual of looking back and looking forward.


I was looking for a positive thing to start this year when a very simple message landed in the inbox. It is so simple yet hits hard. I am sure to come back to this again and again just to get reminded to appreciate the in-between days.


Sometimes I need to see my life differently. Like stepping outside it and seeing it from a different angle. Maybe walking around it, underneath it or climbing on top. Better yet, through the eyes of a child. There is nothing complex about what I am about to share with you. In fact, the beauty of it lies in the simplicity.


I was talking to a friend about all the things I've been going through lately. We were sitting at a table in an open coffee shop located in the center of a mall.

I love coffee and I love conversation.

Just as we began speaking a woman with two teenage girls took the table just behind us. They were rowdy and unsettled as they were talking about all the shopping they were doing. Mom reminded them to sit quietly while she placed their order at the counter.

Remarkably, they quieted down immediately.

"All I want to do is to get through it," I said as we continued our chat.

"I know what you mean," my friend replied.

Then I said, "When I look back over my life all I see is me dealing with a problem and sooner or later another one pops up."

Without hesitation I heard, "What about all the days in between?"

I looked at my friend and he shook his head as he said, "I didn't say that."

"I did!" a young voice replied.

Then from behind him one of the girls turned around, smiled, and repeated, "What about all the days in between?"

I smiled. I thought it wonderful that she felt she had something to offer us.

"Explain." I said.

"Well, this is just my opinion, but people always think about their problems. What about all those days in between? Those days we throw away worrying about what happened and what might happen," she said.

"Those days are good days, probably more of those than the bad ones!" the other girl added.

Just then the woman returned. "Are they bothering you?" she asked.

"No, they helped me see my life differently," I said. "Now I see the days in between."

"More of those than the bad ones!" my friend added.

What do you see?

ABOUT THE AUTHOR
Bob's signature story, "I Wish You Enough," has circled the globe via the Internet. His inspiring true stories are based on the people he meets in his travels. In the mall, the airport, the park, or sitting in a restaurant, a simple word or phrase will often catch his attention; hook onto his heart-and from it a story blooms. Bob's unique perspective on life makes him "the philosopher of everyday moments."
http://www.IWishYouEnough.com
perksblog@hotmail.com
Sent as a courtesy of...Jeff KellerAttitude is Everything, Inc.Motivational resources to help you succeedhttp://www.attitudeiseverything.com

Saturday, October 18, 2008

Crosswalk

This is yet another wonderful piece from Attitude Is Everything. Thanks Guys...It really reminds to appreciate life's treats and is all about being alive.


CROSSWALK

As I slowly pulled myself into work this morning, I was overwhelmed with exhaustion; with full speed stress headed my way. Anticipating the "mind over matter" feeling I needed, my eyes not wanting to open my "inbox" to start the day, I remembered the crosswalk.

I was on my way to work a couple weeks ago, frustrated at how late traffic was making me, annoyed at my bad hair day. It was already scorching hot, humid and NO wind. I just wanted to stay in bed and sleep. While being frustrated and annoyed and just plain angry at the day, I was held at a stop light for what seemed like forever.

I glanced over to my left and saw a woman probably in her mid twenties, waiting for the crosswalk sign to allow her to cross. She was dressed in bright colors, gorgeous shoes, with a purse at her side and a glowing smile! Along with these striking things, she also had her dog along for the stroll.

A joyful golden retriever, hopping along on the leash, excited for the day and to be outside with his owner. He just couldn't sit still with how much energy he had. So the woman petted him with her hand, and was talking to him with so much expression, and love - they were so happy! It made me smile underneath my gloomy bad mood.

One detail not mentioned; the woman dressed in bright colors, gorgeous shoes, purse and a glowing smile, with her pal at her side was handicap, in an electric wheel chair, which she could only operate with her right hand. As the crosswalk sign changed, and she pushed the black knob forward to operate her wheelchair across the street, her dog followed happily beside her as the leash was tied to the arm of her chair.

A tear filled my eye, and I smiled! Someone else's situation can kick your mind into gear and remind us what to be thankful for! I have no doubt this woman and her dog were put there for a reason, so I would wake up, and enjoy my day no matter what my hair looked like, no matter what traffic I was stuck in, and no matter what my day had in store for me!

I greatly appreciate this woman and her golden retriever, for teaching me a wonderful lesson! Pay attention to the smallest moments, they will teach the most!

By Amy Sandlin

Saturday, August 02, 2008

Bucket-Filler or a Dipper?

You have heard of the cup that overflowed. This is a story of a bucket that is like the cup, only larger, it is an invisible bucket. Everyone has one. It determines how we feel about ourselves, about others, and how we get along with people. Have you ever experienced a series of very favorable things which made you want to be good to people for a week? At that time, your bucket was full.

A bucket can be filled by a lot of things that happen. When a person speaks to you, recognizing you as a human being, your bucket is filled a little. Even more if he calls you by name, especially if it is the name you like to be called. If he compliments you on your dress or on a job well done, the level in your bucket goes up still higher. There must be a million ways to raise the level in another's bucket. Writing a friendly letter, remembering something that is special to him, knowing the names of his children, expressing sympathy for his loss, giving him a hand when his work is heavy, taking time for conversation, or, perhaps more important, listing to him.

When one's bucket is full of this emotional support, one can express warmth and friendliness to people. But, remember, this is a theory about a bucket and a dipper. Other people have dippers and they can get their dippers in your bucket. This, too, can be done in a million ways.

Lets say I am at a dinner and inadvertently upset a glass of thick, sticky chocolate milk that spills over the table cloth, on a lady's skirt, down onto the carpet. I am embarrassed. "Bright Eyes" across the table says, "You upset that glass of chocolate milk." I made a mistake, I know I did, and then he told me about it! He got his dipper in my bucket! Think of the times a person makes a mistake, feels terrible about it, only to have someone tell him about the known mistake ("Red pencil" mentality!)

Buckets are filled and buckets are emptied ? emptied many times because people don't really think about what are doing. When a person's bucket is emptied, he is very different than when it is full. You say to a person whose bucket is empty, "That is a pretty tie you have," and he may reply in a very irritated, defensive manner.
Although there is a limit to such an analogy, there are people who seem to have holes in their buckets. When a person has a hole in his bucket, he irritates lots of people by trying to get his dipper in their buckets. This is when he really needs somebody to pour it in his bucket because he keeps losing.

The story of our lives is the interplay of the bucket and the dipper. Everyone has both. The unyielding secret of the bucket and the dipper is that when you fill another's bucket it does not take anything out of your own bucket. The level in our own bucket gets higher when we fill another's, and, on the other hand, when we dip into another's bucket we do not fill our own ... we lose a little.

For a variety of reasons, people hesitate filling the bucket of another and consequently do not experience the fun, joy, happiness, fulfillment, and satisfaction connected with making another person happy. Some reasons for this hesitancy are that people think it sounds "fakey," or the other person will be suspicious of the motive, or it is "brown-nosing."

Therefore, let us put aside our dipper and resolve to touch someone's life in order to fill their bucket.

Attitude is Everything

Friday, February 29, 2008

Wonders of the world

We often get carried away by the effect of immediate experiences in our daily life. They seem to be so imposing that we forget the simple things that add a lot of value to our lives. Like when a speck of dust lodges itself in our eye, we forget everything and just focus all our energy in getting it out. But then it is a discomfort that needs to be corrected. We just can't sit around and wonder about it philosophically. We have to get it out for our comfort because it keeps reminding us continuously about its presence.

There are many days when simple instances drain out so much energy that we end up absolutely tired in the mind. The body slumps, we walk with a stoop and the whole world seems a let down. The whole body language changes to that of a loser. When such a feeling is experienced frequently, it could as well mean a life with great efforts.

Then there are days when we seem to get along fine with just about everything we come across. We notice the flowers on the road side tree which was there since two weeks but we failed to notice though we drive on the same route daily. We suddenly have all the time in the world to notice the laughter the scooterist shares with his pillion rider at the signal.

So if it is the state of mind that determines our quality of life, then why do we feel so miserable at times? The most beautiful things in life are always there. We are consumed by the immediate problems with so much intensity that we choose to look only at only the materialistic or the troublesome things that bother us.

The wonder of simple things"It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
- Agnes Repplier "



This little story I received in the usual mail forwards hit so hard in the most simplest way:

Some high school students were required to list the Seven Wonders of the World. While gathering the lists, the teacher noted that one student, a quiet girl, hadn't turned in her paper yet. So she asked the girl if she was having trouble with her list. The quiet girl replied, "Yes, a little. I couldn't quite make up my mind because there were so many." The teacher said, "Well, tell us what you have, and maybe we can help."

The girl hesitated, then read, "I think the Seven Wonders of the World are:
1. to touch...2. to taste...3. to see...4. to hear... (She hesitated a little, and then added...)5. to feel...6. to laugh...7. and to love.

The room was so quiet; you could have heard a pin drop.

May this story serve as a gentle reminder to all of us that the things we overlook as simple and ordinary are often the most wonderful - and we don't have to travel anywhere special to experience them.

Enjoy your gifts!

Monday, October 22, 2007

Get Rain washed


It is raining in Bangalore;
I went to Cochin...it rained there;
and then I went to Chennai...
yes, you got it, it was raining there too...

...and in my mail, I got this wonderful message from Jeff Keller...about getting rainwashed!

A little girl had been shopping with her Mom in Target. She must have been 6 years old, this beautiful red haired, freckle faced image of innocence. It was pouring outside. The kind of rain that gushes over the top of rain gutters, so much in a hurry to hit the earth it has no time to flow down the spout. We all stood there under the awning and just inside the door of the Target.


We waited, some patiently, others irritated because nature messed up their hurried day. I am always mesmerized by rainfall. I got lost in the sound and sight of the heavens washing away the dirt and dust of the world. Memories of running, splashing so carefree as a child came pouring in as a welcome reprieve from the worries of my day.


The little voice was so sweet as it broke the hypnotic trance we were all caught in, "Mom, let's run through the rain," she said.

"What?" Mom asked.

"Let's run through the rain!" She repeated.

"No, honey. We'll wait until it slows down a bit," Mom replied. This young child waited about another minute and repeated, "Mom, let's run through the rain."

"We'll get soaked if we do," Mom said. "No, we won't, Mom. That's not what you said this morning," the young girl said as she tugged at her Mom's arm.

"This morning? When did I say we could run through the rain and not get wet?"

"Don't you remember? When you were talking to Daddy about his cancer, you said, 'If God can get us through this, he can get us through anything!'"

The entire crowd stopped dead silent. I swear you couldn't hear anything but the rain. We all stood silently. No one came or left in the next few minutes. Mom paused and thought for a moment about what she would say. Now some would laugh it off and scold her for being silly.

Some might even ignore what was said. But this was a moment of affirmation in a young child's life. A time when innocent trust can be nurtured so that it will bloom into faith.

"Honey, you are absolutely right. Let's run through the rain. If God let's us get wet, well maybe we just needed washing," Mom said.

Then off they ran. We all stood watching, smiling and laughing as they darted past the cars and yes, through the puddles. They held their shopping bags over their heads just in case. They got soaked. But they were followed by a few who screamed and laughed like children all the way to their cars.

And yes, I did. I ran. I got wet. I needed washing.

Circumstances or people can take away your material possessions, they can take away your money, and they can take away your health. But no one can ever take away your precious memories... So, don't forget to make time and take opportunities to make memories everyday.

To everything there is a season and a time to every purpose under heaven.

I hope you still take the time to run through the rain.

Saturday, July 28, 2007

Move on

I was watching the movie Guru, by Maniratnam.

Powerful performance by Abhishek as Guru ...so powerful that Amitabh commented that his son has surpassed him in acting...well, the comment was received with mixed responses, obviously, and generally was taken as a promotional statement. ...and A.R.Rahman is magical.

I loved the scene where Guru's trusted deputy asks him, "Some one is throwing stones at us and you want us to just stand and watch?" ...for which Guru replies, "Don't just stand. Move on! Make progress in whatever you are doing!"


What a gem! Throughout the movie, Guru is portrayed with the same spirit...and many a times he says..."I am not capable of hearing the word No"

Just sat back and enjoyed the positive energy portrayed there.